Shanti ;-)
Shanti or शांति means Peace in Sanskrit.This summer I am determined to find my inner peace (or just become really flexible) by practicing yoga.
With the help of hours of yoga, gym time, running workouts, and chasing after a group of hyperactive six year olds at the camp I work at I will in turn get more fit and ready going into preseason of Indoor Track.
Oh and I forgot to mention the hours of rehabing my injured knee (tendinosis from too much high jumping of course) and dealing with the pain in the process, which should be tons of fun fun fun :-)
Love Always,
Jas
